At AFNS we believe in a holistic approach to wellness. Steams, saunas and spas are an amazing compliment to exercise workouts for both mental and physical well-being. We encourage our members to incorporate all we have to offer for the most beneficial experience possible.
In addition to our fitness programs and spa amenities, we offer services that cater to both the body and mind. Full body massages and Chakra balancing sessions are available to book in private rooms with our certified technicians. Take your self care regimen to the next level with a relaxing rub down or an energetic reset with these additional spa services.
The Benefits of A Spa Experience
* Regular massages help to calm the nervous system, reduce stress levels, and promote total body pain relief and relaxation.
* Deep tissue massage promotes a healthy lymphatic system, better circulation and immune function for improved overall well-being.
* Chakra balancing sessions are a great modality to enhance your memory and connection to your highest self. They help you feel less stress, promote mental clarity and physical healing, thus less pain.