LOSE WEIGHT, GET FIT AND RELAX
Would you love to learn how to swim? Need to to brush up on your strokes and improve your swim skills? Or maybe you’re just looking to feel more comfortable on a boat or on a beach vacation? Whatever your reasons are- we have two qualified coaches who can help you make it happen.
Private Adult Swim Lessons are available with our highly experienced, in-house swim coaches Greg Matthews and Donald Hickling.
Pricing: $100 per hour, or $900 for ten.
*Sessions may be split into 30 minutes increments at a rate of $50 per session at instructors discretion.
Complete a swim lesson request form at the front desk and a coach will call you to discuss your options and schedule your lessons. *kids lessons not available
If you consider the main aims of most fitness regimes – to lose weight, improve fitness, build muscles and benefit your state of mind – there are few sports that check all the boxes as emphatically as swimming. On top of all that, swimming provides a full-body workout with minimal risk of injury, which makes it an excellent choice for cross-training..
Alameda Fitness & Spa’s swimming pool is set up on a first come first serve basis. The pool is six (6) lanes wide and twenty-five (25) yards long. We keep the pool temperature at eighty-four (84) degrees and the depth is four (4) feet throughout the pool. The pool is open during AFNS business hours. The pool closes 15 minutes prior to AFNS closing in order to allow time for swimmers to dry off and be able to exit AFNS at closing time. At AFNS lane sharing is the rule, not the exception.