ADULT & TEEN SWIM LESSONS NOW AVAILABLE  (ages 13+, no children)
Want to get comfortable in the water? Would you like to learn how to swim? Perfect your stroke? Or learn competitive tools? Whatever your level, our coaches can accommodate your needs. Lessons are booked 1 at a time. Your coach will assess you during your 1st session, as well as offer some recommendations for number and frequency of lessons.
Each private lesson is 30 minutes in length. Cost is $50 per lesson. There is no commitment. You may purchase and enroll in lessons as you go and they are all first come, first served. All lessons must be booked through our member portal. You must be an active member to participate in lessons and access this portal and view available times and dates. Parents who are members may enroll in their own names for their teens ages 13+.
Please use your membership keytag # for both your username and password the first time you log in. You will then be prompted to change them.
Policies: Lessons must be booked at least 36 hours in advance. Cancellations with at least a 24 hour notice will return to the account as a future credit. No shows will not be refunded or credited back. Please be on time, suited up and ready to go and don’t forget your towel and swim goggles!


Alameda Fitness & Spa’s swimming pool is set up on a first come first serve basis. The pool is six (6) lanes wide and twenty-five (25) yards long. We keep the pool temperature at eighty-four (84) degrees and the depth is four (4) feet throughout the pool. The pool is open during AFNS business hours. The pool closes 15 minutes prior to AFNS closing in order to allow time for swimmers to dry off and be able to exit AFNS at closing time. At AFNS lane sharing is the rule, not the exception.

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