Class Schedule

Classes at Alameda Fitness & Spa

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Yoga Carl Studio 1 10:00 AM - 11:00 AM	Cardio Splash Michelle Pool 9:00 AM - 10:00 AM	Forever Fit Sunflower Studio 1 9:00 AM - 9:45 AM	Cardio Splash Michelle Pool 9:00 AM - 10:00 AM	Aquanautica Sunflower Pool 10:00 AM - 11:00 AM	Cardio Splash Michelle Pool 9:00 AM - 10:00 AM	Latin Hip-Hop Fusion Eduardo Studio 1 10:00 AM - 11:00 AM
	Belly Dancing Sumaia Studio 1 12:00 PM - 1:00 PM	Aquanautica Sunflower Pool 10:00 AM - 11:00 AM	Yoga Carl Studio 1 9:45 AM - 10:45 AM	Therapeutic Posture Stretch Ann Studio 2 10:00 AM - 11:00 AM	Karate* (kids) Larry Studio 1 6:00 PM - 6:45 PM	Pilates Aparatus* Stefanie $ Pilates rm 11:00 AM - 12:00 PM
	Gentle Aqua Tina Pool 1:30 PM - 2:15 PM	Just Breathe Natasha Studio 3 11:00 AM - 11:45 AM	Cardio Kick Michelle Studio 1 11:00 AM - 12:00 PM	Yoga Lin Studio 1 4:30 PM - 5:30 PM	Aquadynamix Cameron Pool 6:00 PM -7:00 PM	Body Revolution Cameron Studio 2 11:15 AM - 12:15 PM PM
	Pilates Mat Stefanie Studio 3 5:30 PM - 6:30 PM	Yoga Lin Studio 1 12:00 PM - 1:00 PM	Gentle Aqua Tina Pool 1:30 PM - 2:15 PM	12 Round Boxing Jamel Studio 2 4:30 PM -5:30 PM	Karate* (adult/adv) Larry Studio 1 6:45 PM - 7:30 PM	12 Round Boxing Jamel Studio 2 12:00 PM -1:00 PM
	Cardio Orbit Eduardo Studio 2 5:30 PM - 6:30 PM	Power Pulse Michelle Studio 1 5:30 PM - 6:30 PM	Cardio Orbit Eduardo Studio 3 6:00 PM - 7:00 PM	Power Pulse Michelle Studio 1 5:30 PM - 6:30 PM
	Cardio Kick Michelle Studio 1 6:00 PM - 7:00 PM	Zumba Anna Studio 1 6:30 PM - 7:30 PM	Aquadynamix Cameron Pool 6:00 PM -7:00 PM	Mat Pilates Stefanie Studio 3 5:30 PM - 6:30 PM
	Karate* (kids) Andrea Studio 2 6:30 PM - 7:15 PM		Afrobeatz Kamesha Studio 1 6:00 PM - 7:00 PM
	Zumba Eduardo $15 Studio 1 7:00 PM - 8:00 PM		Karate* (kids) Bob Studio 2 6:30 PM - 7:15 PM
	Karate* (adult/adv) Andrea Studio 2 7:15 PM - 8:00 PM		Zumba Eduardo $15 Studio 1 7:00 PM - 8:00 PM
			Karate* (adult/adv) Bob Studio 2 7:15 PM - 8:00 PM