About AFNS

Welcome to Alameda Fitness and Spa, a revitalized destination for health, wellness, and community in the heart of Alameda. Formerly known as Mariner Square Athletic Club, our facility has transformed to better serve the diverse needs of our members while staying true to our roots in community and wellness.

We offer state-of-the-art gym facilities, a variety of group classes, personal training programs, and spa services designed to help you achieve your health and wellness goals. From strength training and cardio to yoga, Pilates, and therapeutic massages, we cater to all fitness levels and lifestyles, creating the perfect blend of fitness and relaxation.

As a community-focused center, we pride ourselves on fostering a welcoming, inclusive environment. Our friendly staff is dedicated to supporting you every step of the way, ensuring that your journey toward better health is both empowering and enjoyable. Join us at Alameda Fitness and Spa and take the next step toward a healthier, balanced you.

Meet The Ops Team

Our Operations Team is the backbone of Alameda Fitness and Spa, ensuring every aspect of your experience runs smoothly. From keeping our facilities pristine to managing class schedules and coordinating member services, this dedicated group works tirelessly behind the scenes to create a seamless and welcoming environment for all our members.

Their attention to detail and commitment to excellence ensures that every visit feels effortless, allowing you to focus entirely on your wellness journey. Whether it’s answering your questions, solving a problem, or improving your experience, our Operations Team is always here to help.

Come by and say hello—we're proud to have such an exceptional team supporting your goals every day!

Meet The Manager

I’m Fox Memon, General Manager at Alameda Fitness & Spa. With a degree in Kinesiology and expertise in bodybuilding, Muay Thai, boxing, and group fitness, I’m committed to supporting every member in their fitness journey.

Growing up in sports and overcoming weight challenges in high school, I discovered the power of weight training and lost 27lbs, finding balance through discipline and consistency. For the past 12 years, I've helped others achieve their goals with a focus on mental toughness and progress.

At Alameda Fitness & Spa, our motto is “Strength for every body, progress for every soul,” and I’m here to guide you every step of the way. Whether you’re working toward a beach body, training for a Spartan Race, or simply striving for better health, I’m passionate about helping you succeed.

Outside of fitness, I enjoy hiking, traveling, and flying airplanes—activities that keep me energized and inspired.

If you're ready to make a change, here’s how I can help:

  1. Take small, manageable steps.
  2. Build a personalized plan.
  3. Stay active with fun, engaging workouts.
  4. Stay consistent with accountability.
  5. Do it for YOU—your health is my priority.