Born and raised in Southern California, Luis has been passionate about CrossFit since 2016, embracing its intensity, discipline, and community. As a CrossFit Level 1 Trainer, he has developed a deep understanding of movement, strength, and conditioning, using that knowledge to improve both personal performance and help others on their fitness journeys. In addition to CrossFit, Luis has a strong athletic background, having played rugby competitively, further honing resilience, teamwork, and mental toughness. With a bachelor's degree in Kinesiology, he combines academic knowledge with practical experience to optimize training and overall well-being..
Outside the gym and off the field, Luis enjoys an active and well-rounded lifestyle, spending time running, playing golf, and strumming his guitar. He also finds reading to be a great source of relaxation and entertainment, always eager to dive into a good book. Whether hitting the golf course, exploring new music, or getting lost in a captivating story, Luis values the balance between movement, creativity, and personal growth.
Growing up in Wisconsin, Anna has always embraced an active lifestyle, playing soccer and softball throughout school. In college, Anna discovered a passion for weightlifting and is now actively pursuing powerlifting. With a degree in Environmental Engineering from Michigan Tech and three years of experience in the demanding marine construction industry, Anna deeply understands the challenges of balancing a busy work life with personal fitness goals.
As a personal trainer, Anna emphasizes a philosophy of practicality and adaptability. Fitness doesn’t have to mean lifting the heaviest weights—it’s about incorporating functional movements that promote health and an active lifestyle. Anna works with clients to find simple, effective ways to add movement into their daily routines, making fitness an achievable and sustainable part of their lives.
Edith is a master trainer and has been working in the fitness and health field for over 6 years. Her experience as trainer, wellness, and nutrition coach has allowed her to support members reach their goals in areas ranging from weight loss, muscle development, and nutrition.
She is a certified wellness coach, diabetes prevention coach, and is currently pursuing her dietetics master degree at San Francisco State. In her free time Edith enjoys cooking, traveling, photography, and playing guitar.
Stefanie has had experience and training in many different fitness and movement disciplines but amongst her qualifications she is an A.C.E. certified personal trainer, Physical mind Institute for mat and standing Pilates work, and through Balanced Body for Pilates apparatus, notably the Universal Reformer. She also has a BA in philosophy from the University of Massachusetts.
After two serious injuries in her youth, Stefanie began her lifelong love of movement with martial arts and yoga in the early 70s. She then began to study dance which remained her passion for several decades of study and performance. She still dances for her pleasure but now trains in Tai Chi Chuan and Pilates along with maintaining her personalized bodywork routine.
Stefanie views her teaching and training as an artist, helping to move the people she works with toward symmetry and harmony, bringing them into balance within their bodies. She focuses on posture, alignment, and breath, working to correct poor neuromuscular patterns and habits, and resolve lingering injury issues. She listens to and learns from her clients and students and takes great delight in her work.
Monday - Friday 5:30AM - 10:00PM
Saturday & Sunday 8:00AM - 6:00PM
2227 Mariner Square Loop
Alameda, CA
94501
For general inquiries, please email Fox@alamedafns.com
Phone (510) 523-8011
